Our day together begins with an in-depth conversation where we explore your current circumstances, challenges, and aspirations. This is a time for you to openly share what’s on your mind—whether it’s concerns about your health, areas you’d like to grow, or specific goals you have in mind. Through thoughtful discussion, we’ll assess where
Our day together begins with an in-depth conversation where we explore your current circumstances, challenges, and aspirations. This is a time for you to openly share what’s on your mind—whether it’s concerns about your health, areas you’d like to grow, or specific goals you have in mind. Through thoughtful discussion, we’ll assess where you stand, identifying key areas where transformation can begin. By the end of our morning session, we’ll have a clear understanding of your needs, and we’ll set powerful intentions for the rest of the day.

After a refreshing break, we’ll reconvene to dive into a hands-on experience that reshapes your approach to food. We’ll visit a local food store, where I’ll guide you through an exploration of nourishing ingredients. Together, we’ll reframe how you think about meals and food choices, creating a deeper connection to the foods that fuel you
After a refreshing break, we’ll reconvene to dive into a hands-on experience that reshapes your approach to food. We’ll visit a local food store, where I’ll guide you through an exploration of nourishing ingredients. Together, we’ll reframe how you think about meals and food choices, creating a deeper connection to the foods that fuel your body and spirit. This experience continues as we stop by a vibrant juice bar, offering an opportunity to try energizing blends that support your health goals. Later, we’ll take a stroll through a unique bookstore, where you can browse resources to further inspire your journey toward health and wellness.
As the day winds down, we’ll come together for a dinner that serves as the final touchpoint in our journey. Here, we’ll reflect on everything we’ve discovered and experienced throughout the day. With newfound insights and a clearer vision, we’ll fully formulate a customized health plan that aligns with your goals. By the end of the evenin
As the day winds down, we’ll come together for a dinner that serves as the final touchpoint in our journey. Here, we’ll reflect on everything we’ve discovered and experienced throughout the day. With newfound insights and a clearer vision, we’ll fully formulate a customized health plan that aligns with your goals. By the end of the evening, you’ll leave feeling empowered and equipped with practical steps to implement in your life, all while having enjoyed a day of learning, growth, and connection.
With its deep roots in sustainability and natural living, Portland's lush, green environment and proximity to the ocean and mountains, create a haven for those seeking peace and balance. The city’s holistic energy radiates through, offering a serene environment to reconnect with yourself.
**The day will resemble the above stated schedule and activities, however, they will vary in relation to the individual health needs and goals of the client.
Portland, Oregon, United States
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